"Embrace The Suck". We have all heard or read this phrase at some point and time. Hell I even have it on one of my t-shirts I wear here at the gym. What does "Embrace The Suck" really mean? A lot of people put a negative connotation towards this phrase, but in reality there is nothing negative about it. This phrase is pure positive.

When we "Embrace The Suck" nothing but good comes from it. It means embracing the obstacles in life and turning them into opportunities for success. It means taking on the challenges and goals you never thought possible. It means living the experience to the fullest. It means taking the road less traveled, because it's harder to do. It means not shying away from adversity.

It means staying true to your goals and doing the work. It means sweating your @$$ off and doing it with a smile when everyone else is complaining. It means showing up when know one else will. It means seeking out the more difficult challenges, because you know the outcome is a stronger version of you. It means doing a little more because you can.

Find your challenges and goals and embrace them with everything you have to give. A stronger you is waiting on the other side.