BIG TREE FITNESS, LLC

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Growth = Effort + Pain

If you want to propel yourself forward in life, you must be willing to take on great challenges. The size of the goal helps determine your movement forward in life both physically and mentally. When we go after a goal that some might feel is impossible we have to remind ourselves and them that it is not impossible, It's just harder to do. 

When we choose to take on huge goals in life, it requires you to re-think how you have been doing things up until this point. This is where and when monumental life changing growth can happen. When we take on what can be viewed as the impossible and we end up succeeding. The amount of growth is equal to the amount of effort, pain and suffering that goes into your preparation and work that you have done. In order to make all this happen you have to be inspired by the effort, pain, suffering and sacrifice that you are willing to put yourself through. 

When you decide to commit to this kind of effort, you know that you have chosen a harder path to follow. You know that there are going to be days that it does not seem worth it. You also know that on those days that your training and preparation are the most important ones on this journey. It is on those days that you sharpen your knives edge. You become stronger both mentally and physically. On those days you keep your end goal in mind. That end goal is not the succeeding of the goal at hand, but instead it is the feelings, emotions and mental growth you receive at the very end. It is about how far forward you have just pushed yourself. That feeling and that reality is yours now and no one can take that away from you!