Strength & Conditioning Schedule

DUE TO THE COVID -19 CORONAVIRUS ALL CLASSES ARE NOW 1HOUR 15 MIN WITH A 15 MIN BREAK IN BETWEEN EACH CLASS TO ALLOW FOR ADDITIONAL CLEANING AND FOR SOCIAL DISTANCING SPACE BETWEEN CLASSES

Monday

5:30 AM

7:00 AM

9:00 AM

10:30 AM

4:00 PM

5:30 PM

Tuesday

5:30 AM

7:00 AM

9:00 AM

10:30 AM

4:00 PM

5:30 PM

Wednesday

5:30 AM

7:00 AM

9:00 AM

10:30 AM

4:00 PM

5:30 PM

Thursday

5:30 AM

7:00 AM

9:00 AM

10:30 AM

4:00 PM

5:30 PM

Friday

5:30 AM

7:00 AM

9:00 AM

10:30 AM

4:00 PM

5:30 PM

Saturday

7:00 AM

8:30 AM

10:00 AM

RUGBY
11:30 AM