We are in the beginning of what will probably prove to be one of the strangest holiday seasons most of us will have ever experienced. That being said there are a lot of people that truly need our help.
Read MoreThese suggestions are not going to solve everything, but I know for a fact they work and they help you and everyone around you. Keep your heads up and work on staying positive.
Read MoreThese statements and a few others got me thinking about mindset and attitude.
Read MoreThe Crossfit Games and transformed himself into a powerlifter and back to a CrossFit athlete all while having only one leg.
Read MoreWe are all talking about how we need to really change, but yet we aren't willing to listen to why the different types of change are important.
Read MoreThe only controls we have is how we react and how we choose to deal with our reactions. Asking ourselves "What Don't I See" is an amazing way to learn from our reactions and most importantly to our own biases.
Read MoreA person who has earned her or his respect doesn't promote themselves through the respect they have earned. They choose instead to earn their respect every day because they also respect the process of earning their respect.
Read MoreIt takes courage to be selfless. It takes courage to be selfish when needed. It takes courage to look into someone else's eyes when it hurts to do so. It takes courage to face your feelings honestly. It takes courage to face pain both physically and emotionally
Read MoreMaybe it will actually do both for you, but it is worth the read.
Read MoreBut so often that is not what we see and what we are taught. We are taught to put on the good face on everything.
Read MoreOur belief is to find and create as much happiness as possible, without realizing happiness is short term and impossible to stay in all the time. Life is not built on happiness, it is built on finding true and lasting contentment.
Read Moret takes a true belief and faith in your purpose for being here on this earth to allow yourself to live life with this mindset. Although this mindset is very difficult to achieve and takes years of dedication and practice, it is a mindset that we could all use.
Read MoreWe usually think about how we can make our ideas simple so that as many people as possible can use them.
Read MoreRemember we do not grow because of our successes. We grow because we get comfortable with our fears. We walked with our fears. We lived with our fears. We embrace our fears.
Read MoreThe true you that is strong and vulnerable at the same time can shine through. Not only do you allow yourself to start to heal, you also show the ones closest to you that it is ok.
Read MoreWhen we consistently practice excuse making, or the I will start tomorrow conversation, we narrow our abilities. We start to lose our will power and look at other things or people for the cause of our issues.
Read MoreEach storm life throws at us is different than the storm before, but as always our choices are what determine how we emerge from each storm. I choose to stand tall and face the storm head on.
Read MoreEmbrace your challenges. Do something with your challenges. Prove to yourself that you are unstoppable
Read MoreWhen I think of this question I automatically choose strong over safe. I want my kids to experience failure and heartache. I want my kids to know how it feels to be in a situation where being scared is good. Where the possibility of failure is high.
Read MoreThis was time spent truly learning from each other. Our conversations were deep and thought provoking. There was no talk of politics or Covid-19. We talked and shared with each other what we thought it took to be a good human being.
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